Recommendations for Taking Charcoal Take Away From Other Supplements: Never consume a charcoal supplement whilst also taking other supplements. Space it out use by at least an hour Do … [Read more...] about How to use Charcoal
Food As Medicine
Sometimes being a woman can be a bit challenging! If our hormones are all over the shop, not behaving themselves, we can feel downright ghastly. Take Low Oestrogen, … [Read more...] about Low Oestrogen can happen at any age.
One of the many dips I make. Our Salad lunch box is more delicious and nutritious. This usually lasts us a week. It's hard to get a precise recipe out of me so here's … [Read more...] about Camp Cooking
AYURVEDIA is the ancient science of healing and wellbeing. A Sanskrit word of two parts Ayur means LIFE , Veda means Knowledge. Together it means the study, knowledge and science of life. There … [Read more...] about Ayurveda
At the markets yesterday a lady asked us " Is it a good idea to use Bi Carb Soda to help with my aches and pains?" Here is our answer; Yes but only if you get get the Aluminium free Bi Carb or … [Read more...] about Is Bicarb Safe To Use ???
When traveling In Bali and other Asian islands earlier this year we came across an amazing traditional herbal beverage for all sorts of maladies called Jamu. Which means medicine of the people. Want … [Read more...] about Herbal Drinks in Asia
We love the Traditional foods of Asia. Especially the Mushrooms and Ferments. We also love showing people the health benefits of eating fresh foods and how they are soooo good for us when mixed … [Read more...] about Food and Plants in Asia